How easy it is when things are going right to think that everything is just as it should be.
In times of difficulty, however, we tend to forget that everything happens for a reason and that, more often than not, things really do turn out for the best in the end. Oh but when we're in it, it can be really hard to see... but not impossible.
It's called taking a step back and just watching - instead of obsessing, worrying, and stressing. If you are able to take a step back, just for a moment and observe, you'll be amazed at how different the situation can look.
Things may not always be as bad as they first seem. Sometimes they're nothing like what you had first imagined them to be. Just think of all the times you fretted about something and lived through a crisis that never actually happened. It's so easy to do and it's a trap we fall into all too often. But it doesn't have to be that way.
So try it, take a step back and see what happens... I bet you'll be amazed.